So Pasta is one of my favourite foods, if not THE favourite and ultimately, I eat too much of it! I love everything about it: the different shapes, the sauces that go with it, the cheese that inevitably goes on top of it! As you might know from my other posts about this Italian delight, one of my favourite dishes is spaghetti with garlic, chilli and olive oil and I would say I eat this once or twice a week…at least.
The only problem is, I also suffer pretty regularly with stomach discomfort and bloating (I’ll leave it at that and spare you the detail!). I’ve suffered from this for a while now (well years I’m ashamed to admit) and as much as it pains me to do this, I need to see how my body reacts when I deprive it of the carborific goodness.Continue reading